Blog on the efficiency and power of psychology incorporated in fighting and fitness

Blog on the efficiency and power of psychology incorporated in fighting and fitness

One of the key elements at gurufitness is the major emphasis on Psychology.  We understand and utilize its unparallelled and uncomparison able power. In this section, you will understand why we use Psychology inn all aspects of our system krav maga, street fighting and fitness. Buy the time you have finished reading this, a strong sense of well being will enter you.

We anticipate that you will tap into you’re subconscious and realise that an unimaginable power is part of you.

Its been lurking around, waiting to enhance you’re life like never before. We are here to make sure you utilize all of it.

So what shall we cover and were do we start?  Here is a list of things that shall be covered :

1. Does Psychology effect our performance inn training? 2. How much better can we enhance our performance with the use of Psychology? 3. What is the method, or methods into tapping into our Psychology? Trying to explore what makes us tick? 4. The mechanics involved inn this neurological, metabolic process. we shall explore this ink detail. 5. How Psychology hasn’t really evolved as such, rather its been with us since mans early creation.

Does Psychology effect our performance in training? With out a doubt, If one is to have a thought that turns to a feeling, this happens whilst you’re running inn a race for

example, then it is most inevitable that the thoughts that are being transmitted from you’re brain, good or bad, are

effecting you’re performance. By the very least, it is clear to say with the help of science and case studies that these

frequencies of thought that are projected from the mind make you perform well or not.

 

Obviously the Physiology, health, state of fitness are also accountable to ones performance. What is being said here though, try not to misinterpret, is that the spark that eventually ignites our flames, is the primary source, the mechanism that channels all our body, that is our thoughts and psychology.   Try to think of it like this.  Say that you are asked  to get up at an unsociable hour for work, perhaps 5 am.  You go to be bed at 1 am, by no means

sufficient sleep, ( atlest 6 and half minimum prescribed by the ? ) Eventually it doesn’t take long to get to that dreaded hour, you’re alarm goes, the sound most uninviting to say the least. At that moment you are faced with choices, possibilities and propositions, a whole factory of thought. How do you get up and face the day on 5 hours sleep?  The answer is a form of Psychology enters you. Sometimes we as individuals don’t realise we tap into this magic everyday of our lives.

So to carry on you have a happy thought, you say to yourself ,”going into work at this time will number one, increase my bank account.  I can buy the things I want to buy.  Number 2, My employer will see how determined I am, there’s always the possibility of a promotion and so on.” All these happy thoughts. That is you’re way in dealing with such an uninviting task.

To go even deeper and explore this gift we all have. This power can turn the unimaginable into a reality. So many documented

stories of extraordinary strength, will power and courage, they would blog this blog to infinity if they were all mentioned.

It doesn’t have to be corresponding to sport, martial art, so many circumstances’ that we are faced in our daily lives. Here are but a few.

 

1.  THE BIELSKI BROTHERS.  The true story of three men who defied the Nazis, save 1,200 jews and built a village in the

forest.  Tuvia, zus and Asael Bielski went to wondrous  lengths in which to the normal thinkers of the world would be next

to a miracle.  They fought the nazis with undeniable courage, waged a guerrilla war of wits and cunning against both the Nazis

and pro Nazi sympathizers.  They saved well over a thousand jewish lives. THE BIELSKI BROTHERS is a dramatic and heartfelt telling of a story of the truest heroism, a historic testament to courage

in the face of unspeakable adversity.  Even though considered a haven in the forests, the unforgiving and cruel winter dealt

harshly with its inhabitants, although the spirit infused in them, there hope of being liberated gave them a burning fire that

drove them beyond understanding.  They waltzed with the devil and were able to tell there true story. REFERENCE, PETER DUFFYS

THE BIELSKI BROTHERS.

FOR THE SECOND AND THIRD UNBELIEVABLE FEATS OF POWER, THE USE OF PHSYCHOLOGY AND BELIEF IN TAKIING YOURSELF OUT OF THE

MUNDANE AND BEING A CHAMPION, WAIT TILL NEXT WEEK. OUR PROMISE TO YOU IS THAT IF YOU FOLLOW US ON TWITTER, READ OUR UPDATES

ON IMPORTANT ISSUES ABOUT HEALTH ,MARTIAL ARTS, FITNESS AND LIFESTYLE MANAGEMENT YOU WILL EXCEL IN ALL YOU DO. PEOPLE WILL

START TO WONDER WHAT ON EARTH YOU HAVE BEEN TAKING.

TILL NEXT WEEK.

David Amroon, CEO www.gurufitnessacademy.com

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